Art as a tool for exploration and wellness

I had an idea and followed through this week. My idea was to help facilitate some mental health resiliency building capacity with my students. They agree to participate and I provided the space, tools, and guidance. It was amazing.

The video above is my attempt at showing the space, and imagining the process. The images below are the students creations. I am in wonder and amazement at what they created and the truely honest exploration with personal awareness that occurred. It was so wonderful!!!

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